Gabe Miller 1:00:00 row
15,566m
Meters
1:00:00.0
Time
1:55.6
Pace
1077
Calories
170
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 130 |
November 19, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,566m | 1:55.6 | 226 | 1079 | 26 | 170 |
| 12:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 25 | 163 |
| 24:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 26 | 169 |
| 36:00.0 | 3,109m | 1:55.7 | 225 | 1075 | 27 | 169 |
| 48:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 26 | 171 |
| 1:00:00.0 | 3,142m | 1:54.5 | 233 | 1100 | 26 | 180 |
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Workout Graph
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