Gabe Miller 30:00 row
8,168m
Meters
30:00.0
Time
1:50.1
Pace
597
Calories
172
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 141 |
January 10, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,168m | 1:50.1 | 262 | 1200 | 27 | 172 |
| 6:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 26 | 166 |
| 12:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 27 | 171 |
| 18:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 28 | 174 |
| 24:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 28 | 176 |
| 30:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 28 | 175 |
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Workout Graph
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