Jonatan Larsson 25:00 row
4,501
Meters
25:00.0
Time
2:46.6
Pace
232
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 87 |
August 23, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,501 | 2:46.6 | 76 | 560 | 20 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 19 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 20 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 20 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 21 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 20 |
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Workout Graph
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