Jonatan Larsson 10000m row

10,000

Meters

44:23.4

Time

2:13.1

Pace

600

Calories

Average Watts148
Calories Per Hour810
Stroke Rate19
Stroke Count857
Drag Factor94

November 16, 2025 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:23.4 10,000 2:13.1 148 810 19
9:25.2 2,000 2:21.3 124 726 18
8:48.9 4,000 2:12.2 151 821 18
8:38.4 6,000 2:09.6 161 853 20
8:44.1 8,000 2:11.0 156 835 20
8:46.7 10,000 2:11.6 153 827 20

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Workout Graph

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