Jonatan Larsson 6:00 row
1,199
Meters
6:00.0
Time
2:30.1
Pace
64
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 96 |
November 24, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 17 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 17 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 17 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 17 |
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Workout Graph
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