Jonatan Larsson 1200m row
1,200
Meters
7:16.6
Time
3:01.9
Pace
60
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 143 |
August 20, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.6 | 1,200 | 3:01.9 | 58 | 500 | 18 |
| 2:00.5 | 300 | 3:20.8 | 43 | 448 | 17 |
| 1:51.3 | 600 | 3:05.5 | 55 | 488 | 18 |
| 1:44.1 | 900 | 2:53.5 | 67 | 530 | 20 |
| 1:40.6 | 1,200 | 2:47.6 | 74 | 555 | 21 |
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Workout Graph
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