Jonatan Larsson 3x500m/1:30r row
1,500m
Meters
5:29.2
Time
1:49.7
Pace
110
Calories
| Rest Distance | 872m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,372m |
| Overall Time | 9:59.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 33 |
| Stroke Count | 284 |
| Drag Factor | 177 |
August 14, 2021 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,500m | 1:49.7 | 265 | 1211 | 33 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 33 | |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 34 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 32 | |
| r872m |
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Workout Graph
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