Jonatan Larsson 8:00 row
1,561
Meters
8:00.0
Time
2:33.7
Pace
81
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 117 |
February 09, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,561 | 2:33.7 | 96 | 607 | 81 | 21 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 19 |
| 4:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 25 |
| 6:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 20 |
| 8:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 20 |
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Workout Graph
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