Jonatan Larsson 8:00 row
1,561m
Meters
8:00.0
Time
2:33.7
Pace
81
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 21 |
Stroke Count | 168 |
Drag Factor | 117 |
February 09, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,561m | 2:33.7 | 96 | 631 | 21 |
2:00.0 | 374m | 2:40.4 | 85 | 591 | 19 |
4:00.0 | 376m | 2:39.5 | 86 | 596 | 25 |
6:00.0 | 401m | 2:29.6 | 104 | 659 | 20 |
8:00.0 | 411m | 2:25.9 | 112 | 687 | 20 |
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Workout Graph
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