Jonatan Larsson 5:00 SkiErg
875m
Meters
5:00.0
Time
2:51.4
Pace
43
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 81 |
November 08, 2021 12:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 29 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 31 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 30 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 29 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 28 |
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Workout Graph
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