Jonatan Larsson 1000m row
1,000m
Meters
4:47.3
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 141 |
September 23, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 19 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 19 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 17 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 19 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 21 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 23 |
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