Jonatan Larsson 1000m row
1,000m
Meters
4:42.1
Time
2:21.0
Pace
51
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 147 |
September 07, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 20 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 20 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 19 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 19 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 22 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 20 |
| 0:28.5 | 600m | 2:22.5 | 121 | 716 | 19 |
| 0:28.3 | 700m | 2:21.5 | 124 | 725 | 21 |
| 0:28.6 | 800m | 2:23.0 | 120 | 711 | 19 |
| 0:28.3 | 900m | 2:21.5 | 124 | 725 | 21 |
| 0:26.3 | 1,000m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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