Jonatan Larsson 3x2000m/1:00r row
6,000m
Meters
24:27.5
Time
2:02.2
Pace
392
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 27:27.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 111 |
February 16, 2022 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.5 | 6,000m | 2:02.2 | 191 | 958 | 20 | |
| 8:08.9 | 2,000m | 2:02.2 | 192 | 959 | 20 | |
| 8:08.9 | 2,000m | 2:02.2 | 192 | 959 | 20 | |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 20 | |
| r80m |
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Workout Graph
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