Jonatan Larsson 10000m row
10,000m
Meters
43:41.6
Time
2:11.0
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 85 |
February 19, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.6 | 10,000m | 2:11.0 | 155 | 834 | 20 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 20 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 20 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 19 |
| 8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 20 |
| 8:14.3 | 10,000m | 2:03.5 | 185 | 938 | 22 |
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Workout Graph
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