Jonatan Larsson 8000m row
8,000m
Meters
33:13.8
Time
2:04.6
Pace
510
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 670 |
| Drag Factor | 111 |
March 04, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.8 | 8,000m | 2:04.6 | 181 | 922 | 19 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 19 |
| 8:23.8 | 4,000m | 2:05.9 | 175 | 902 | 20 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 20 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 21 |
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Workout Graph
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