Jonatan Larsson 7:00 row
1,446m
Meters
7:00.0
Time
2:25.2
Pace
80
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 101 |
March 02, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,446m | 2:25.2 | 114 | 693 | 18 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 16 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 19 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 7:00.0 | 194m | 2:34.6 | 95 | 625 | 19 |
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