Jonatan Larsson 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 96 |
February 18, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 18 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 18 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 19 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 19 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 18 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 19 |
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Workout Graph
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