Jonatan Larsson 6x1:00/1:00r row
1,717m
Meters
6:00.0
Time
1:44.8
Pace
132
Calories
| Rest Distance | 957m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,674m |
| Overall Time | 12:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 103 |
March 09, 2022 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 26 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 24 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 26 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 27 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 27 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 28 | |
| r957m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.