Jonatan Larsson v5:00/r...2 SkiErg
5,919m
Meters
35:00.0
Time
2:57.3
Pace
300
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,919m |
| Overall Time | 35:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
| Drag Factor | 65 |
February 09, 2023 06:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,919m | 2:57.3 | 63 | 515 | 24 | |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 | |
| 30:00.0 | 5,120m | 2:55.7 | 64 | 521 | 25 | |
| r0m |
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Workout Graph
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