Jonatan Larsson 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 81 |
February 10, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 18 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 17 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 17 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 18 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 19 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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