Jonatan Larsson 40:00 SkiErg
8,226m
Meters
40:00.0
Time
2:25.8
Pace
457
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 35 |
| Stroke Count | 1439 |
| Drag Factor | 62 |
February 16, 2023 10:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,226m | 2:25.8 | 113 | 688 | 35 |
| 8:00.0 | 1,579m | 2:31.9 | 100 | 643 | 32 |
| 16:00.0 | 1,632m | 2:27.0 | 110 | 678 | 34 |
| 24:00.0 | 1,721m | 2:19.4 | 129 | 744 | 38 |
| 32:00.0 | 1,701m | 2:21.0 | 125 | 728 | 39 |
| 40:00.0 | 1,593m | 2:30.6 | 102 | 652 | 36 |
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Workout Graph
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