Jonatan Larsson 15:00 SkiErg
3,102m
Meters
15:00.0
Time
2:25.0
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 512 |
| Drag Factor | 63 |
August 15, 2023 12:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,102m | 2:25.0 | 115 | 694 | 34 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 33 |
| 6:00.0 | 631m | 2:22.6 | 121 | 715 | 34 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 35 |
| 12:00.0 | 630m | 2:22.8 | 120 | 713 | 35 |
| 15:00.0 | 597m | 2:30.7 | 102 | 651 | 33 |
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Workout Graph
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