Jonatan Larsson 15:00 SkiErg
2,765m
Meters
15:00.0
Time
2:42.7
Pace
143
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 62 |
September 13, 2023 09:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,765m | 2:42.7 | 81 | 579 | 26 |
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 28 |
| 6:00.0 | 556m | 2:41.8 | 83 | 584 | 26 |
| 9:00.0 | 566m | 2:39.0 | 87 | 599 | 25 |
| 12:00.0 | 554m | 2:42.4 | 82 | 580 | 26 |
| 15:00.0 | 550m | 2:43.6 | 80 | 574 | 26 |
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Workout Graph
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