Jonatan Larsson 20:00 SkiErg
3,655
Meters
20:00.0
Time
2:44.1
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 63 |
September 25, 2023 10:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,655 | 2:44.1 | 79 | 567 | 189 | 27 |
| 4:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 27 |
| 8:00.0 | 727 | 2:45.0 | 78 | 555 | 37 | 27 |
| 12:00.0 | 732 | 2:43.9 | 79 | 570 | 38 | 26 |
| 16:00.0 | 733 | 2:43.7 | 80 | 570 | 38 | 28 |
| 20:00.0 | 748 | 2:40.4 | 85 | 585 | 39 | 31 |
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Workout Graph
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