Jonatan Larsson v8:00/r...3 SkiErg
3,933m
Meters
20:00.0
Time
2:32.5
Pace
212
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,933m |
| Overall Time | 20:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 35 |
| Stroke Count | 701 |
| Drag Factor | 63 |
October 05, 2023 10:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,933m | 2:32.5 | 99 | 639 | 35 | |
| 8:00.0 | 1,505m | 2:39.4 | 86 | 597 | 31 | |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 40 | |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 36 | |
| r0m |
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Workout Graph
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