Jonatan Larsson 15:00 row
3,272
Meters
15:00.0
Time
2:17.5
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 77 |
October 30, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,272 | 2:17.5 | 135 | 763 | 22 |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 21 |
| 6:00.0 | 634 | 2:21.9 | 122 | 721 | 21 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 22 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 22 |
| 15:00.0 | 694 | 2:09.6 | 160 | 852 | 24 |
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Workout Graph
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