Jonatan Larsson 25:00 SkiErg
4,753
Meters
25:00.0
Time
2:37.7
Pace
250
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 810 |
| Drag Factor | 63 |
December 11, 2023 17:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,753 | 2:37.7 | 89 | 600 | 250 | 32 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 30 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 32 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 34 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 34 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 32 |
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Workout Graph
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