7:25.7 row on September 07, 2025

Jake Bridges 7:25.7 row

2,500

Meters

7:25.7

Time

1:29.1

Pace

248

Calories

Average Watts	494
Calories Per Hour	2000

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 x 250m sprint
2:30 min rest in between
Avg pace 1:29.1 35spm