Jake Bridges 30:00 row
8,155
Meters
30:00.9
Time
1:50.4
Pace
596
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 110 |
September 29, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 8,155 | 1:50.4 | 260 | 1194 | 21 |
| 12:00.0 | 3,281 | 1:49.7 | 265 | 1211 | 21 |
| 24:00.0 | 3,252 | 1:50.7 | 258 | 1187 | 21 |
| 30:00.9 | 1,622 | 1:51.2 | 254 | 1174 | 22 |
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Workout Graph
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