Jake Bridges 30:00 row
8,147
Meters
30:00.0
Time
1:50.4
Pace
594
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 108 |
September 29, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,147 | 1:50.4 | 260 | 1193 | 22 |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 21 |
| 12:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 22 |
| 18:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 22 |
| 24:00.0 | 1,626 | 1:50.7 | 258 | 1187 | 23 |
| 30:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 26 |
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Workout Graph
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