Jake Bridges 10:00 row
2,389
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 109 |
October 02, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 22 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 21 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 22 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 22 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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