Jake Bridges 30:00 row
8,148
Meters
30:00.0
Time
1:50.4
Pace
594
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 108 |
October 03, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,148 | 1:50.4 | 260 | 1193 | 24 |
| 6:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 23 |
| 12:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 23 |
| 18:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 23 |
| 24:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 26 |
| 30:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 25 |
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Workout Graph
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