Jake Bridges 20:00 row
5,361
Meters
20:00.0
Time
1:51.9
Pace
385
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 96 |
October 13, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,361 | 1:51.9 | 250 | 1159 | 21 |
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 19 |
| 8:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 20 |
| 12:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 21 |
| 16:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 23 |
| 20:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 25 |
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Workout Graph
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