Jake Bridges 10:00 row
2,507
Meters
10:00.0
Time
1:59.6
Pace
181
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 97 |
October 30, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 181 | 22 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 22 |
| 4:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 22 |
| 6:00.0 | 332 | 3:00.7 | 59 | 504 | 23 | 15 |
| 8:00.0 | 583 | 1:42.9 | 321 | 1405 | 46 | 27 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 27 |
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Workout Graph
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