Jake Bridges 10:00 row
2,853
Meters
10:00.0
Time
1:45.1
Pace
220
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 97 |
November 03, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,853 | 1:45.1 | 301 | 1336 | 21 |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 20 |
| 4:00.0 | 568 | 1:45.6 | 297 | 1321 | 20 |
| 6:00.0 | 567 | 1:45.8 | 295 | 1316 | 19 |
| 8:00.0 | 569 | 1:45.4 | 299 | 1327 | 21 |
| 10:00.0 | 587 | 1:42.2 | 328 | 1427 | 25 |
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Workout Graph
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