Jake Bridges 30:00 row
8,187
Meters
30:00.0
Time
1:49.9
Pace
601
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 96 |
November 04, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,187 | 1:49.9 | 263 | 1206 | 22 |
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 19 |
| 12:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 21 |
| 18:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 21 |
| 24:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 24 |
| 30:00.0 | 1,697 | 1:46.0 | 293 | 1309 | 29 |
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Workout Graph
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