Jake Bridges 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 93 |
November 05, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 20 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 20 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 20 |
| 10:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 22 |
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Workout Graph
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