Jake Bridges 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 115 |
November 09, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 19 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 20 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 22 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 20 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 18 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 17 |
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Workout Graph
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