Jake Bridges 10:00 row
2,916
Meters
10:00.0
Time
1:42.8
Pace
232
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 111 |
November 11, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,916 | 1:42.8 | 321 | 1406 | 23 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 21 |
| 4:00.0 | 576 | 1:44.1 | 310 | 1365 | 22 |
| 6:00.0 | 587 | 1:42.2 | 328 | 1427 | 23 |
| 8:00.0 | 591 | 1:41.5 | 334 | 1451 | 24 |
| 10:00.0 | 599 | 1:40.1 | 348 | 1498 | 28 |
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Workout Graph
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