Jake Bridges 20:00 row
5,051
Meters
20:00.0
Time
1:58.7
Pace
342
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 112 |
November 12, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,051 | 1:58.7 | 209 | 1018 | 20 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 21 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 20 |
| 12:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 20 |
| 16:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 20 |
| 20:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.