Jake Bridges 5:00 row
1,401
Meters
5:00.0
Time
1:47.0
Pace
105
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 115 |
November 13, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,401 | 1:47.0 | 285 | 1281 | 24 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 27 |
| 2:00.0 | 283 | 1:46.0 | 294 | 1311 | 25 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 22 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 22 |
| 5:00.0 | 295 | 1:41.6 | 333 | 1445 | 27 |
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Workout Graph
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