Jake Bridges 5:00 row
1,093
Meters
5:00.0
Time
2:17.2
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 117 |
November 13, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 24 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 25 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 25 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 24 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 25 |
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Workout Graph
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