Jake Bridges 10x2:00/1:30r row
6,063
Meters
20:00.0
Time
1:38.9
Pace
508
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,255 |
| Overall Time | 35:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 111 |
November 16, 2025 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,063 | 1:38.9 | 361 | 1524 | 32 | |
| 2:00.0 | 608 | 1:38.6 | 364 | 1530 | 32 | |
| 2:00.0 | 610 | 1:38.3 | 368 | 1560 | 33 | |
| 2:00.0 | 614 | 1:37.7 | 375 | 1560 | 32 | |
| 2:00.0 | 607 | 1:38.8 | 362 | 1530 | 32 | |
| 2:00.0 | 608 | 1:38.6 | 364 | 1530 | 34 | |
| 2:00.0 | 608 | 1:38.6 | 364 | 1530 | 32 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1500 | 32 | |
| 2:00.0 | 603 | 1:39.5 | 355 | 1500 | 32 | |
| 2:00.0 | 600 | 1:40.0 | 350 | 1500 | 33 | |
| 2:00.0 | 604 | 1:39.3 | 357 | 1500 | 32 | |
| r192 |
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Workout Graph
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