Jake Bridges 1x1000m/5:00r row
1,000
Meters
3:16.4
Time
1:38.2
Pace
85
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,015 |
| Overall Time | 8:16.4 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 109 |
November 21, 2025 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.4 | 1,000 | 1:38.2 | 370 | 1572 | 33 | |
| 3:16.4 | 1,000 | 1:38.2 | 370 | 1572 | 33 | |
| r15 |
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Workout Graph
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