Jake Bridges 10:00 row
2,628
Meters
10:00.0
Time
1:54.1
Pace
183
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 114 |
November 23, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 183 | 27 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 23 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 25 |
| 6:00.0 | 563 | 1:46.5 | 289 | 1295 | 43 | 28 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 29 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 31 |
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Workout Graph
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