Jake Bridges 30:00 row
8,236
Meters
30:00.0
Time
1:49.2
Pace
610
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 104 |
November 26, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,236 | 1:49.2 | 268 | 1223 | 26 |
| 6:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 23 |
| 12:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 24 |
| 18:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 27 |
| 24:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 29 |
| 30:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 30 |
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Workout Graph
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