Jake Bridges 20:00 row
5,486
Meters
20:00.0
Time
1:49.3
Pace
406
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 118 |
November 28, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,486 | 1:49.3 | 268 | 1220 | 23 |
| 4:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 21 |
| 8:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 22 |
| 12:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 22 |
| 16:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 24 |
| 20:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 26 |
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Workout Graph
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