Jake Bridges 10:00 row
2,787
Meters
10:00.0
Time
1:47.6
Pace
208
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 119 |
December 02, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,787 | 1:47.6 | 281 | 1265 | 208 | 22 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 20 |
| 4:00.0 | 559 | 1:47.3 | 283 | 1274 | 42 | 21 |
| 6:00.0 | 560 | 1:47.1 | 285 | 1279 | 42 | 23 |
| 8:00.0 | 559 | 1:47.3 | 283 | 1274 | 42 | 23 |
| 10:00.0 | 573 | 1:44.7 | 305 | 1349 | 44 | 27 |
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Workout Graph
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