Jake Bridges 10:00 row
2,821
Meters
10:00.0
Time
1:46.3
Pace
215
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 116 |
December 08, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,821 | 1:46.3 | 291 | 1301 | 215 | 25 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 42 | 22 |
| 4:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 23 |
| 6:00.0 | 574 | 1:44.5 | 306 | 1354 | 45 | 25 |
| 8:00.0 | 561 | 1:46.9 | 286 | 1284 | 42 | 26 |
| 10:00.0 | 572 | 1:44.8 | 303 | 1343 | 44 | 29 |
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Workout Graph
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