Jake Bridges 10:00 row
1,963
Meters
10:00.0
Time
2:32.8
Pace
107
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 111 |
December 10, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,963 | 2:32.8 | 98 | 642 | 107 | 23 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 25 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 24 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 19 |
| 8:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 22 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 25 |
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Workout Graph
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