Jake Bridges 25:00 row
6,566
Meters
25:00.0
Time
1:54.2
Pace
460
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 121 |
December 20, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,566 | 1:54.2 | 235 | 1104 | 460 | 22 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 20 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 21 |
| 15:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 22 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 23 |
| 25:00.0 | 1,353 | 1:50.8 | 257 | 1176 | 98 | 24 |
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Workout Graph
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